We are going to the end with the drills and here you can find the rest of them after I showed you the Defence & Attack drills.
Eight more drills for you today that will maintain your players in a very good condition, very fit and ready for the next games of Top Eleven.
WARM-UP
Intensity: Very easy, -0.75% condition
Attributes: Fitness, Aggression, Heading, Reflexes
Training experience points: +1 per player
STRETCH
Intensity: Easy, -1.5 condition
Attributes: Fitness, Strength, Speed, Agility
Training experience points: +2 per player
SPRINT
Intensity: Very hard, -3.75% condition
Attributes: Fitness, Speed, Dribbling, Rushing Out
Training experience points: +5 per player
CARIOCA WITH LADDERS
Intensity: Easy, -1.5% condition
Attributes: Aggression, Speed, Agility, Concentration
Training experience points: +2 per player
LONG RUN
Intensity: Medium, -2.25% condition
Attributes: Fitness, Speed, Concentration
Training experience points: +3 per player
GYM
Intensity: Very hard, -3.75% condition
Attributes: Fitness, Strength, Throwing, Kicking
Training experience points: +5 per player
SHUTTLE RUNS
Intensity: -3% condition
Attributes: Strength, Speed, Bravery, Agility
Training experience points: +4 per player
HURDLE JUMPS
Intensity: Hard, -3% condition
Attributes: Aggression, Speed, Bravery, Kicking
Training experience points: +4 per player
If you have more questions regarding the training or the drills feel free to us and come back tomorrow but not only because next week I have few nice contests for you!
ok
Who is over level 40?
The new training is so awesome
I think Warm Up drill.
Wohh precisely what I was looking for, regards for posting.
what’s the skill boost i get from friends gives me?? can i use them for anything?